Author Archives: lanaphillips

Spirit Day

Spirit Day. Advertisements

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*8Things: Power Sources

I’m taking an online course with Rachelle Mee-Chapman called Power Stories:tips and tales for standing in your own power. I won’t be blogging everything, but I felt the need to put this assignment out there for others. In today’s assignment, … Continue reading

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I Believe–Self Care

Caring for others is easy. Caring for myself is not. Some days I do it better than others. I believe that if I don’t care for myself, though, I’ll shrivel up and blpw away. I wonder if self care is … Continue reading

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I Believe–Role of the Unconscious

I’m learning that the unconscious plays a bigger part in what happens in my life than I think. Lately I’ve been making a conscious effort to change my life. I’ve been trying to stop playing small and be the person … Continue reading

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I Believe–Politics

What do I believe about politics? I always believed that there were two things you didn’t talk about in public–religion and politics. Looking back on that belief from a distance, I know now that part of the reason for it … Continue reading

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I Believe–Others’ Opinion of You

OK, this is definitely a sore spot with me right now. Yesterday when I was working with the man who has paranoid schizophrenia, he was angry with me for some things. He had a perfect right to be angry, but … Continue reading

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I Believe–Nutrition

Well, this is an odd topic. Nutrition has never been my strong suit. There were only a few veggies I would eat when I was a kid, and most of them were beans and the other potatoes. I’m learning as … Continue reading

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